Aloe Vera (Aloe barbadensis)
Aloe vera, or Aloe barbadensis, is a thick, short-stemmed plant that stores water in its leaves. It is best known for treating skin injuries but has several other uses that could potentially benefit health.
Uses: Treats skin injuries, sunburn, psoriasis, and acne.
Key Properties:
- Antioxidant & Antibacterial: Helps fight infections and reduce inflammation.
- Wound Healing: Accelerates recovery, especially in burns (may reduce healing time by ~9 days vs. conventional treatments).
- Skin Barrier Support: Improves moisture retention and protects against irritation.
Mechanism: Contains antiviral, antiseptic, and anti-itch compounds that prevent infections and soothe skin.
Common Applications: Gels from fresh leaves or processed products for topical use.
Native to Arabia, specifically the south-west Arabian Peninsula however it has become naturalised to many other countries due to cultivation.